I am passionate about helping people live a life of joy, peace and wholeness.  Personal transformation and healing, changes the way you feel about yourself , others, and subsequently the world. I work with individuals who need to heal their wounds by helping them to identify root causes, break negatives patterns, see things from a different perspective, and live life fully.  With empathy, I strategically walk alongside my clients to guide them in implementing change. I provide a safe space for my clients to overcome depression, anxiety, relationship struggles, grief, abuse, and other painful life challenges.

 

     I graduated with a Master’s of Social Work in 1995 and have over 25 years’ experience working with men and women facing a variety of challenges.  I use an eclectic style of therapy that includes various modalities from analyzing your; childhood, family dynamics, and/or past experiences.  I also incorporate Cognitive Behavioral Therapy, Strength Based Therapy, Motivational Interviewing, Mindfulness,  and other techniques.  You are unique and so are your struggles.  We will work together, as a team, to discover the solutions which are distinctive to your human story.  I will incorporate a style that works best for you.   I incorporate faith-based counseling with clients who request it. I also am culturally sensitive to help others from diverse backgrounds.  I know the first step can seem scary and overwhelming, and I would be honored if you would trust me to take that first step together.